And your only friends all have

Oh, just tell yourself
When you're down and lost
You've forgotten how to smile
Better things to do
And you need a helping hand
You're not alone
Now things are only getting worse

And you need a helping hand
You're sleeping with the TV on
It's been so long now

But it still seems to rain on you
Oh, just tell yourself

And overhead the skies are clear
I'll, I'll be ok
Along the way
Along the way
All the alcohol in the world
I'll, I'll be ok
(You're not alone)
Along the way

I'll, I'll be ok
Try your best to make it through the day
Try your best to make it through the day

And you're lying in an empty bed
Oh, just tell yourself
There's no-one to share the pain
And you need someone to take the blame
You're not alone
I'll, I'll be ok
When you're down and lost
I'll, I'll be ok
Oh, just tell yourself
When your lover's gone
Would never help me to forget

Won't you tell yourself, I'll
I'll, I'll be ok
When you're down and lost
When you're down and lost
When you're down and lost

I'll, I'll be ok
Try a little harder
You're not alone
Oh, just tell yourself
(You're not alone)
And you need a helping hand
Just try a little harder
When you're down and lost