Track Lounge: Easier to Run
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Easier to Run...one of drills on the basket ball team was to carry another person on your back and run from baseline to baseline...very tough, but doing that 5 times a practice for 3 months made it a lot easier to run during game time...gave you a lot more strength and endurance..but I don't think that's what Chester is talking about...
Jack's 45 second suicide drills,
Tyler Durden
