Slow and Low

It's truly stable and you ought to be able
Slow and low that is the tempo
Let it flow
Let it flow

Let yourself go

Slow and low that is the tempo
What you see is what you get
It's never old school, all brand new
Let it flow
I do not sing but I make a def song
Let it flow

MCA, Adrock, Mike D. makes three
We don't stroll but we roll straight to the top
Let yourself go

White Castle fries only come in one size
Slow and low that is the tempo
Let yourself go
Slow and low that is the tempo
You could live your whole life and I hope you live long
Not like a fever not like a cold
Slow and low that is the tempo

Cash on delivery like a C.O.D.
We're the Beastie Boys not Cheech and Chong
So don't see a doctor or see a nurse
We don't only rock the house but all house we rock
Slow and low that is the tempo

We slowed it on down so get the hell up
Slow and low that is the tempo
In the place to be
And you ain't seen nothing yet

Let yourself go
Slow and low that is the tempo
It's all hard rock there's nothing soft
Let it flow
So, let it flow
We got determination base and highs
Let yourself go

Let yourself go
First of all get off the wall

I know my song is def 'cause you all applauded
Let yourself go

It's time to party so have a ball
Just listen to the music, first things first
Let yourself go
The beat is slow in order to dance
Slow and low that is the tempo
So, let it flow
I wanna hear I do's and no I can'ts
Like a volcano, I'll erupt
Slow and low that is the tempo
Let yourself go
When I'm recorded you'll be rewarded
The beats are clear the rhymes are bold
Strong as an ox fresh out the box
First you move your legs and then your arms
Slow and low that is the tempo
Let yourself go
Not PCP or LSD just me Mike D.
This is not free you must pay a fee
On the gong show we won't get gonged
Let yourself go
So, let it flow
The crowd is so live they're coming in flocks
Slow and low that is the tempo
Let it flow
Let yourself go
And when we go on the crowd goes off
So every body catch the bugaloo flu
Let yourself go
It's not fast and nervous this dance is calm

Let it flow
So, let it flow

Let it flow
Slow and low that is the tempo

And we can do it like this in the place to be
To dance to the record when it's on the turntable
Let it flow