Is your budget giving you the blues? Exercise is a proven depression buster among other things. In fact, exercising at home with your own equipment can help you get some serious bang for your buck. Here are the benefits of working out at home to your own cool music versus paying a membership fee [...]
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Posts by donateyourweight
Six Ways Exercise Helps You Beat the Recession
Toastmasters Theme: Your Favorite Music for Holiday Cheer
I was recently the Toastmaster of the day at Agape Toastmasters and it was only a few days before most major December holidays. Since I'm such a music freak, I chose the topic "Your Favorite Music for Holiday Cheer". I created a playlist for the meeting on my iPod and brought my speaker doc to [...]
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Song of the Week - 1-6-09 - I Am by Novel with Talib Kweli feat. Ben Folds
Music influences are like a web that unites musicians and music lovers together. In my last post I mentioned how Gangsta’s Paradise by Coolio is a rendition of Pastime Paradise by Stevie Wonder. The song of the week is also a blend of different visions from different artists. The song that inspired [...]
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Purchase #4 from $100 iTunes Credit - Stevie Wonder - Songs in the Key of Life
Songs in the Key of Life was a core part of my childhood. My uncle Steve and I would listen to it in his V.W. bug buzzing down Magnolia Blvd. with the windows rolled down. As I relisten now, many things make sense as far as my musical tastes and even philosophical beliefs.My [...]
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Warrior Woman Workout Playlist
Sometimes it’s hard to get motivated for your workout. Especially if you feel bad about your body or you’re in boring surroundings. I have a cure for you: The Warrior Woman Workout Playlist. I’m warning you, this music is extremely high-energy and you will probably notice a difference in your body right [...]
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Some Jack Black Comedy Mojo - He Rocks The Secret
Don’t tell me Jack Black dunno how to work The Secret. Check out these moves. The attention to detail. He really “set the stage” to be successful and he was. His quest? Get Led Zeppelin to approve the use of the Immigrant Song in the movie School of Rock. [...]
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Maybe My Art Doesn’t Suck Afterall
I was talking to Dr. Judy Krings on the phone today. She’s in Puerto Vallarta now but she’s going to interview me on Carol Solomon’s radio show at the end of January. Both Judy and I want to help women experience and express their authenticity. And, we both like Phyllis Diller and Bewitched.Anyhow, [...]
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What Does Elvis Presley Mean?
Most Americans and music lovers worldwide acknowledge Elvis Presley as “The King” of rock and roll. But some people have no idea who Elvis Presley is or what it means to be “The King” to millions of loyal fans. Today I was reading Lesson 3 of A Course in Miracles: I do not understand [...]
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How to Solve Your Debt Problems and Live Within Your Means
These days, all of us are a little crunched financially. We’re not always sure how we’ll make ends meet and the future seems bleak and hopeless. This video will clarify many things and help you get on the path to debt-free living.By the way, My book From Sabotage to Success can help you [...]
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Skating, Beastie Boys and the Buddhist Monk
It was a beautiful day in Long Beach, CA. I decided to get my iPod and go skating. I was listening to the Beastie Boys, thinking how they sometimes put Buddhist philosophy in their songs and just then I saw a Buddhist monk. I’ve seen him before. We wave hello to [...]
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