Hi,

I have been leading a group for abuse survivors for years and have recommended it to hundreds of people, men, women and sadly children too. This album is wonderful for helping survivors sleep, as well as wake feeling light and balanced. Being a survivor myself I know from experience what life is with it and without it. I started using this product when it was only available in audio tapes and wore two out before getting in on a disk.

It can be played while you are awake to regain balance although I would not recommend it be played while driving.

If you know someone who is going through flashbacks or struggling to cope, this can be a precious gift. It is also excellent when we are dealing with grief of a loved one. It has been a tremendous blessing in my life.

Thank you, Shari